New to yoga? Experienced practitioner? Somewhere in between? You are in the perfect place. You don't need to be 25, supple, a size 6 and to eat tofu to benefit from yoga! It suits any body shape or life stage –teens, pregnancy, beginners, middle and advanced are all welcome. Our Stretch & Restore Yoga classes blend in nicely with your Pilates, BarreDisco Tramp & Reformer classes.